Filtering by: sound journey

Donation Based 30 Min Virtual Sound Baths
May
17
to May 31

Donation Based 30 Min Virtual Sound Baths

I’m excited to start offering donation based (pay what you wish/can) 30 minute live virtual sound baths starting the month of May! Each session will include meditation followed by a sound journey to aid in relaxation, grounding, and connection of mind, body, spirit, and breath.

I hope you will join from wherever you are! To access this month’s schedule, please click here.

Once you have registered, you will be sent a private link for the scheduled sound bath you have chosen.

If you would like to make a donation, my info is below.

Venmo: Brenda-Hung

PayPal: brenda@brendahung.com

Lots of love to you and I hope to connect with you soon!

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Virtual Sound Baths with YoYoga!
May
3
to May 12

Virtual Sound Baths with YoYoga!

I’ll be offering two 60 min virtual sound baths for the month of May. (in collaboration with YoYoga!) 10 min grounding meditation to start leading into immersive sound journey.

Sunday, May 3rd at 1:30pm EST / $15

Tuesday, May 12th at 6pm EST / $15

To register, please visit the YoYoga! online schedule here. Click to the date and time for the event enrollment link. Once you register, you will be emailed a link for the private sound bath.

Some recommendations:
+ Use headphones/earphones, or bluetooth speakers for the best sound quality
+ Find a comfortable place in your home/space where you can lay down and feel supported
+ You may prepare an eye mask or something to cover your eyes with, a blanket, extra layers, etc.

Hope you’ll join from the comfort of your own home wherever you are!

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POSTPONED: Sound Immersion for Creative Expression + Deep Transformation
Mar
21
2:00 PM14:00

POSTPONED: Sound Immersion for Creative Expression + Deep Transformation

  • Reflections, Center for Conscious Living & Yoga (map)
  • Google Calendar ICS

In light of current developments regarding COVID-19 (Coronavirus) and growing concerns, we have mindfully decided to postpone the upcoming Sound Immersion workshop scheduled for Saturday, March 21st. The exact date is still TBD, but will be sometime in May. 

Join us for a unique 90-minute, deeply transformative Sound Immersion Journey for the Spring Equinox!

We will channel the rejuvenating energy of the Spring Equinox and the rooting power of sound to honor ourselves with kindness as we develop more love and self-compassion in our lives. We’ll have the opportunity to experience profoundly deep rest, work on releasing limiting beliefs and habits and create more abundance in our lives.

Experience shows there will be a spontaneous realignment with our deepest purpose on spiritual, physical, physiological and mental levels. Bring something with full intention to release and open your heart wide to receive the new possibilities of a higher way of living. There will be 30 minutes for optional reflection after the journey is complete.  

About Sound Therapy:

Sound Therapy is a powerful practice that can heal emotional wounds, release stress, anxiety and grief and invites a deep sense of gratitude. A Sound Healing session helps bring your body back into harmony. Sound has the power to transform, transmute and effect transcendence. You’ll come away from this workshop with effective Sound Healing practices that you can easily bring into your daily routine.

  • Experience a communal opening heart meditation that will activate the heart coherence and envelope yourself in love and compassion

  • Move with a ceremonial drum clearing session to stimulate the release of what needs to go

  • Sing it to the ether with your fullest expression of what you will become and deeply rest in nature’s bounty as we dive deeply in for a Sound Journey.

  • Walk away lighter, freer and more aligned as you create a new higher way of living.  

Some of the benefits of regular Sound Sessions:

Accessing more peace, ease and bliss into one’s everyday life

Eliminating anxiety

Releasing stress

BOOK YOUR SPOT HERE   

Facilitated and Group Sound Healing by Lynée Hastings and Brenda Hung

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